A podcast exploration into the history, philosophy and benefits of kung fu. 

We (Cameron and Chrissy and our son Fox) are passionate students of kung fu. As we intend to spend the rest of our lives studying kung fu, we thought it would be sensible to learn as much as we can about it – not just the practice of it (which we learn at our classes each week), but the history and the philosophy of it. 

Join us for a long-form discussion about how kung fu became kung fu. 

Listen to the first episode here, where we talk about the history of martial arts in China, the creation of the Shaolin Temple, and the role played by the Indian monk Bodhidharma in introducing Chan Buddhism, kung fu and tea to China.